Dear Friends,
I am traveling to India for my yoga tour. The schedule below (please scroll down) is from November 2 through December 12.
This updated schedule reflects the substitute teachers.
No classes on Thanksgiving Day.
I will resume teaching Saturday December 13.
Schedule
Monday
10:00 am – 11:30 am
Govindas Yoga Studio
Mia Wigmore
hybrid
6:30 pm – 8:00 pm
Govindas Yoga Studio
Natalia Momchilova
Studio only
Tuesday
8:00 am – 9:30 am
Govindas Yoga Studio
Maryam Askari
hybrid
2:00 pm – 3:30 pm
Govindas Yoga Studio
Mia Wigmore
hybrid
Wednesday
10:00 am – 11:30 am
Govindas Yoga Studio
Mia Wigmore
hybrid
6:30 pm – 8:00 pm
Govindas Yoga Studio
Natalia Momchilova
Studio only
Thursday
8:00 am – 9:30 am
Govindas Yoga Studio
Mia Wigmore
hybrid
2:00 pm – 3:30 pm
Govindas Yoga Studio
Mia Wigmore
hybrid
4:30 pm – 6:00 pm
Govindas Yoga Studio
Natalia Momchilova
Studio only
Friday
10:00 am – 11:30 am
Govindas Yoga Studio
Eric Small
hybrid
1:30 pm – 3:00 pm
Govindas Yoga Studio
Mia Wigmore
hybrid
Saturday
10:15 am – 11:45 am
Govindas Yoga Studio (restorative)
Monica Rose
hybrid
Sunday
9:30 am – 11:00 am
Govindas Yoga Studio
Monica Rose
hybrid
5:00 pm – 6:30 pm
Govindas Yoga Studio
Mia Wigmore
Studio only
Govindas Yoga Studio www.108yoga.com. Email Chris at shamani108@mac.com for a Zoom link.
Or send text to: (310) 621-0447
There is a limited number of students allowed so one has to text and check availability.
BKS Iyengar Institute LA www.iyila.org
The price for taking my classes in-person classes is $15. The cost of my classes via Zoom is $12.
Class pay can be through Venmo (@christine-stein) or Zelle (use my email shamani108@mac.com) or check.