Schedule
The new schedule from Oct 23-Dec 5th. Chris will resume teaching on Wednesday Dec 6th.
All classes are hybrid using my link.
The only classes that use the Iyengar Institute Link are Mondays, Wednesdays, and Fridays at 4 p.m., but the classes are still held in the room. Please check IYILA.org.
Monday
10 am – 11:30 am
Mia Wigmore
Govindas Yoga Studio
hybrid
4:00 pm – 5:30 pm*
BKS Iyengar Institute LA
(Iyengar Institute Zoom) hybrid
6 pm – 7:30 pm
Juan Robles
Govindas Yoga Studio
hybrid
Tuesday
8 am – 9:30 am
Natalia Momchilova
Govindas Yoga Studio
zoom only
2 pm – 3:30 pm
Mia Wigmore
Govindas Yoga Studio
hybrid
Wednesday
10 am – 11:30 am
Mia Wigmore.
Govindas Yoga Studio
hybrid
4:00 pm – 5:30 pm*
BKS Iyengar Institute LA
(Iyengar Institute Zoom) hybrid
6 pm – 7:30 pm
Natalia Momchilova
Govindas Yoga Studio
hybrid
Thursday
8 am – 9:30 am
Mia Wigmore
Govindas Yoga Studio
zoom only
2 pm – 3:30 pm
Natalia Momchilova
Govindas Yoga Studio
hybrid
7 pm – 8:30 pm
Govindas Yoga Studio
Vladimir Nekrasov
hybrid
Friday
4:00 pm – 5:30 pm*
BKS Iyengar Institute LA
(Iyengar Institute Zoom) hybrid
6 pm – 7:30 pm
Natalia Momchilova
Govindas Yoga Studio
hybrid
Saturday
8 am – 9:30 am
Natalia Momchilova
Govindas Yoga Studio
zoom only
10:15 am – 11:45 am
Natalia Momchilova
Govindas Yoga Studio (restorative) hybrid
Sunday
7:00 am – 8:30 am
Juan Robles
Govindas Yoga Studio
hybrid
8:30 am – 9:45 am
Govindas Yoga Studio
Natalia Mom
hybrid
9:30 am – 11:00 am
Juan Robles
Govindas Yoga Studio
hybrid
Govindas Yoga Studio www.108yoga.com. Email Chris at shamani108@mac.com for a Zoom link.
There is a limited number of students allowed so one has to text and check availability.
BKS Iyengar Institute LA www.iyila.org
The price for taking my classes in-person classes is $15. The cost of my classes via Zoom is $12.
Class pay can be through Venmo (@christine-stein) or Zelle (use my email shamani108@mac.com) or check: