Schedule

I am traveling to India to study at the Iyengar Institute in Pune.  I will provide updates on the trip on 108yoga.com.
Below is the Zoom schedule beginning June 26th. I will be back in the studio to teach on August 28th.
This updated schedule reflects the substitute teachers.
Please look for my announcement for my Yoga tour to India on my website in the next week.
The tour will be November 10th to November 25th.   Please feel free to text or Whatsapp me while I am in India.

Monday

10:00 am – 11:30 am
Govindas Yoga Studio
Maryam Askari
hybrid
6:30 pm – 7:45 pm
Govindas Yoga Studio
Mia Wigmore
hybrid

Tuesday

8:00 am – 9:30 am
Govindas Yoga Studio
Maryam Askari
hybrid
2 pm – 3:30 pm
Govindas Yoga Studio
Natalia Momchilova (July)
Shakuntala Zakheim (August)
hybrid

Wednesday

10:00 am – 11:30 am
Govindas Yoga Studio
Maryam Askari
hybrid
6:30 pm – 7:45 pm
Govindas Yoga Studio
Maryam Askari
hybrid

Thursday

8:00 am – 9:30 am
Govindas Yoga Studio
Mia Wigmore
hybrid
2 pm – 3:30 pm
Govindas Yoga Studio
Natalia Momchilova (July)
Shakuntala Zakheim (August)
hybrid
7:00 pm – 8:30 pm
Govindas Yoga Studio
Vladimir Nekrasov
studio only

Friday

4:00 pm – 5:15 pm
Natalia Momchilova (July)
Note: No class in August
Govindas Yoga Studio
hybrid

Saturday

10:15 am – 11:45 am
Govindas Yoga Studio (restorative)
Natalia Momchilova (July)
Shakuntala Zakheim (fAugust)
hybrid 

Sunday

7:00 am – 8:30 am
Govindas Yoga Studio
Natalia Momchilova
hybrid
9:30 am – 11:00 am
Govindas Yoga Studio
Maryam Askari
hybrid
Govindas Yoga Studio www.108yoga.com. Email Chris at shamani108@mac.com for a Zoom link.
Or send text to: (310) 621-0447
There is a limited number of students allowed so one has to text and check availability.
BKS Iyengar Institute LA www.iyila.org
The price for taking my classes in-person classes is $15.  The cost of my classes via Zoom is $12. 
Class pay can be through Venmo (@christine-stein) or Zelle (use my email shamani108@mac.com) or check.