Schedule

I am traveling to India for the month of November. Please see the schedule below, with classes being taught by advanced Iyengar teachers, my colleagues and friends

Monday

10 am – 11:30 am
Govindas Yoga Studio
Nataliya Momchilova
1:30 pm – 3:00 pm
BKS Iyengar Institute LA
6 pm – 7:30 pm
Govindas Yoga Studio
Nataliya Momchilova

Tuesday

8 am – 9:30 am
Govindas Yoga Studio
Maryam Askari
2 pm – 3:30 pm
Yoga Works
6:30 pm – 8:00 pm
BKS Iyengar Institute LA

Wednesday

10 am – 11:30 am
Govindas Yoga Studio
Nataliya Momchilova
1:30 pm – 3:00 pm
BKS Iyengar Institute LA

Thursday

8 am – 9:30 am
Govindas Yoga Studio
Maryam Askari
2 pm – 3:30 pm
Yoga Works
6 pm – 7:30 pm
Govindas Yoga Studio 
(with Roberta Lombardi)

Friday

10 am – 11:30 am
Govindas Yoga Studio
Maryam Askari
1:30 pm – 3:00 pm
BKS Iyengar Institute LA

Saturday

10:15 am – 11:45 am
Govindas Yoga Studio
Nataliya Momchilova  (restorative class)
6:30 pm – 8 pm
Govindas Yoga Studio (restorative class with Roberta Lombardi)

Sunday

7:00 am – 8:30 am
Yoga Works
Govindas Yoga Studio www.108yoga.com. Email Chris at shamani108@mac.com for a Zoom link
BKS Iyengar Institute LA www.iyila.org
The cost of my classes are $10.  But if you cannot afford this, please just give what you can.  Yoga practice is more important. 
Class pay can be through Venmo (@christine-stein) or Zelle (use my email shamani108@mac.com) or check: