Schedule

Good news!! I am opening my studio for in person classes. All of my personal classes, my Yogaworks classes and my IYILA classes are open for your to practice in person. Due to limited space in my studio, there will be a 12 person limit, so please book your space ahead of time by texting me at 310-621-0447. Please support Yogaworks and IYILA by joining if you can.

Monday

10 am – 11:30 am
Govindas Yoga Studio
my zoom & my studio
1:30 pm – 3:00 pm
BKS Iyengar Institute LA
my studio
6 pm – 7:30 pm
Govindas Yoga Studio
my zoom & my studio

Tuesday

8 am – 9:30 am
Govindas Yoga Studio
my zoom only/no in person
2 pm – 3:30 pm
Yogaworks.com
my studio

Wednesday

10 am – 11:30 am
Govindas Yoga Studio
my zoom & my studio
1:30 pm – 3:00 pm
BKS Iyengar Institute LA
my studio

Thursday

8 am – 9:30 am
Govindas Yoga Studio
my zoom only/no in person
2 pm – 3:30 pm
Yogaworks.com
my studio

Friday

1:30 pm – 3:00 pm
BKS Iyengar Institute LA
my studio
6:00 pm – 7:15 pm
Yogaworks.com
my studio
7:30 pm – 8:45 pm
Yogaworks.com
my studio
Restorative

Saturday

10:15 am – 11:45 am
Govindas Yoga Studio (restorative)
my zoom & my studio
Restorative
 

Sunday

7:00 am – 8:30 am
Yogaworks.com &  my studio
9:30 am – 11:00 am
my zoom &  my studio
Govindas Yoga Studio www.108yoga.com. Email Chris at shamani108@mac.com for a Zoom link
BKS Iyengar Institute LA www.iyila.org
The price for taking my classes in person classes is $15.  The cost of my classes via zoom is $12. But if you cannot afford this, please just give what you can.  Yoga practice is more important. 
Class pay can be through Venmo (@christine-stein) or Zelle (use my email shamani108@mac.com) or check: